After
Before
Wendy P.
The Results:
Lost 44lbs total
Decreased Body Fat by 6%
Lost 33lbs of Body Fat
Lost 1.13lbs of Visceral Fat
Wendy has been with Upgrade since August of 2022.
She works out on our Egym Equipment 3x per week.
She does our Tirzepatide and LipoB injections.
Her diet is 90% Keto. She has a very active lifestyle as a Wife, Teacher and Mom.
Ken A.
After
Before
A little insight into KEN...
Primarily ate Low Carb/Keto - something he’s willing to continue.
Protein focused to keep his lean muscle mass and lose fat.
Used our EGym equipment at Upgrade 3x per week.
Was committed to working out even when traveling.
No excuses.
He was 100% dedicated to the process.
Prioritized his health.
Did cardio 2x per week.
DID NOT TRACK MACROS!
Got off his all Blood Pressure Medications.
No longer uses a CPAP machine at night.
Quality of life has improved 100%.
Changes Made - in 18 months:
122lbs of total weight loss
Down to 21.9% Body Fat
Lost 56% of his visceral Fat
Only lost 6lbs of Lean muscle - less than 3.5% of total weight lost